README: A 60-second summary of all this…

Hey everyone,

My name is Neil Pasricha and here’s a quick summary of this blog 1000 Awesome Things and my life since then:

  • 1979 – I was born in OshawaCanada (a suburb of Toronto) to parents from NairobiKenya and Tarn TaranIndia.
  • 2008 – This blog became a therapy after my marriage fell apart and best friend took his own life. I lived alone for the first time, lived downtown for the first time. A lot of things were happening all at once. I was 28. 
  • 2008 – 2012 – I wrote and published a short essay extolling the virtues of 1 awesome thing every weekday for 1000 straight weekdays. It was the most rewarding and demanding creative thing I’d done at that time. This blog went viral and got over 100 million visitors and won “Best Blog in the World” two years in a row from a somewhat dubious organization called the International Academy of Digital Arts and Sciences.
  • 2010 – I gave a TED Talk at TEDxToronto called “The 3 A’s of Awesome” which now has millions of views and is ranked one of the 10 “Most Inspiring” TED Talks of all time. 
  • 2010 – today – I signed a series of book deals after the blog got popular. Today I am very lucky to be the New York Times bestselling author of 12 books and journals including The Book of Awesome (2010 / gratitude)The Happiness Equation (2016 / happiness)Two Minute Mornings (2017 / morning routine), You Are Awesome (2019 / resilience), Our Book of Awesome (2022 / community) and many more. The books have been on bestseller lists for over 200 weeks and sold over 2 million copies. I feel most grateful for the incredible people I’ve met through this experience.  
  • 2014 – I got remarried. (This requires a lot more than a bullet point or even a whole blog post. I talk a lot about Leslie on my podcast… below!)    
  • 2016 – I quit my job at Walmart after a decade in order to focus on writing and speaking full-time. I had written 5 books and given 200 keynote speeches by this time which is testament to both how little I believed in myself and how generous and supportive Walmart was for the eight years I did both. I worked in many jobs there including Leadership Development Manager, Learning Manager, Project Manager to the President and CEO, and Director of Leadership Development.    
  • 2016 – I gave the world’s first ever TED Listen, which was a TED Talk composed entirely out of questions. Some YouTube commenters rate it one of the 10 “Least Inspiring” TED Talks of all time. 
  • 2016 – today – I try to read 50-75 books a year and send out a free monthly Book Club email with my book recommendations on the last Saturday of every month (over 100 months in a row.)  I put a lot of reading systems in place to do this and the piece I wrote explaining this in Harvard Business Review was called “8 Ways To Read (A Lot) More Books This Year.” and was the top result on Google for years for “how to read more” (until HBR suddenly paywalled it). 
  • 2016 – today – I launched GlobalHappiness.org as place to centralize my thoughts around living a happier life and share video clips and details on the talks I give as a motivational keynote speaker. All my talks explore the intersection of leadership and happiness. I talk about personal mindset, happiness as a practice, and how small habits can meaningfully change your life. I give 40-50 keynote speeches a year to places as diverse as Shopify, Disney, and The Cleveland Clinic. (Mel Robbins says really nice things about my speeches.)
  • 2018 – I gave the most attended SXSW Featured Keynote called “Building Trust in Distrustful Times”
  • 2018 – 2040 – I run the Apple “Best Of” podcast 3 Books where I am counting down the 1000 most formative books in the world … 3 books at a time. Every ‘chapter’ of my longform show drops on the exact minute of the full moon for 333 full moons in a row. It’s a slow-paced show with no ads or commercials and it’s made for people aspiring to read more or read better. We comprise a community of “3 bookers” with many book lovers, writers, makers, sellers, and librarians. Past guests include Brené BrownMalcolm GladwellNikki GiovanniCheryl StrayedGeorge SaundersSurgeon General Vivek MurthyQuentin TarantinoJonathan FranzenJudy Blume, and David Sedaris.
  • 2019 – today – I run Neil.blog as a new personal blog. I write about happiness at a high level — mixing in excerpts, longform quotes, bits of poetry, and, of course, birdwatching. (Here’s the full archive. I add a new post every couple weeks and offer them as an email newsletter, too.) Many pieces here are pulled from my book on happiness ‘The Happiness Equation or my book on resilience. Here’s my full bio on the site. Most of my latest writing is published there and comes out via a series of newsletters. (I also sometimes write for HBR and Fast Company and MSNBC)
  • 2008 – today – I still write 1 awesome thing every single day and release them over email every night at midnight (and on Instagram / Facebook). 

#621 Staying up past your bedtime when you were a kid

Nobody likes bedtimes.

Nope, nothing’s worse than lying under the covers in hot, flannel PJs with wide, unblinking eyes while the late autumn sun slowly droops outside your window. As the sky fades to a burning orange the streetlights flicker on, the moon pops out, and eventually the thin crack of light under your door flicks to black.

And then you just lie there, staring at the ceiling, flipping your pillow, tossing and turning, aching and burning.

Nobody likes bedtimes.

Come on, whether it’s mom chasing a giggling, diaper-clad junior around the coffee table or dad forcibly finger-peeling Xbox remotes out of pre-teen paws, it’s all the same when you’re a kid. The fun stops when the head drops.

Yes, bedtime is the secret, locked gateway to a magical mystery tour of late night television, dark downtown scenes, and unknown journeys into all things strange, exotic, and sinful.

But it’s that buildup and curiosity that makes it great when you finally do break on through to the other side.

Do you remember birthday sleepovers where everybody drank Cokes after 9pm and watched R-rated movies? Did you have faraway little league tournaments where parents cracked beer coolers after the game while kids terrorized the hotel whirlpool and sauna? Did you celebrate New Year’s with cousins all shaking hips and eating chips as the next year hit?

Staying up past your bedtime when you’re a kid is like getting on a rickety roller-coaster and riding it down a dark tunnel heading somewhere you’ve never been and were always told not to go. But then you find sugar rushes, skinny dips, heart-to-hearts, and non-stop giggles all waiting for you deep in the blackness, just around the bend.

AWESOME!

Each day I write a brand-new awesome thing just for my newsletter. Join here:

Photos from: here, here, and here

#622 When the dog’s really excited you’re back home

Greasy forehead, sore ankles, and a dull headache cap your traffic-jammy ride home from a long day at work. Dragging yourself to the door your stomach rumbles and grumbles as you picture the bland frozen burrito you’re gonna nuke for dinner.

Yeah, the day got you down, the day knocked you out, but suddenly you unlock the door and your mood zooms sky-high as there’s a loving and waiting BARK BARK BARK BARK BARK BARK BARK BARK BARK.

Someone’s happy to see you.

AWESOME!

Sign-up to receive new awesome things each day:

Photo from: here

#623 The sound of snow crunching under your boots

Dim streetlights cast blurry shadows for your cold walk home.

Snow-packed mitts, floppy wool hat, and a drippy, sniffly nose cover your shuddery frame as you shuffle down empty side streets on your way to the cozy warmth of your waiting bed. Everything is an eerily pitch-perfect silence buried under a shadowy sheet of bright white. Pine trees sway softly, Christmas lights flicker, and the biting air ice-scrapes your frost-nipped nose.

Somehow the solid crunch of your winter boots against the packed road snow fills the night with a relaxing and familiar sound that marks tiny little progress towards cuddling up under warm blankets and falling deep asleep.

Like cracking frozen puddles, pushing soft drink lid buttons, or popping a spoon in a jar of peanut butter, the sound of snow crunching under your salty winter boots scratches a primal itch that just feels so satisfying.

So stuff your hands in your pockets, curl your head to your chest, and crunch loud and crunch proud deep into the dark, winter night.

AWESOME!

All-new awesome things posted daily here:

Photo from:  here

#624 Flavor pockets

Brother, I’ve made a lot of macaroni.

Yes, for a four-year period back in college I became a regular kitchen whiz at cracking open that flimsy cardboard box of thin, rock-hard noodles, boiling them up to a perfect al dente, and stirring in that magical ratio of milk, butter, and pre-packed cheesy powder to get it jusssssssst right.

Now, everyone has their own slightly-altered recipe for boxed macaroni. Some like it thin and milky while others prefer it bright, radioactive orange. Some like butter, some margarine, and some toss in a handful of chopped up weenies.

However, no matter how you whip up your noodly batch, I’m guessing you love biting into a surprise flavor patch of undissolved cheesy powder hidden amongst the creamy deliciousness. Yes, every time I scarf down a bowl, no matter how much stirring I’ve done, there’s always that deliciously hidden flavor pocket waiting for me like an old friend.

Yes, flavor pockets are those delicious sweet spots in the middle of your meal that explode like surprising fireworks finales in your mouth.

If you’re with me here, then come on, let’s go nuts and count down five of the finest:

5. The fat glob of guacamole hiding in your burrito. When you’re sitting in the cramped corner of a dusty Mexican joint, slowly peeling the tin foil off your burrito, chomping at blackened chicken chunks, lime-seasoned rice, and salty pinto beans, it’s an amazing feeling when you unearth a treasure trove of chunky guacamole from the dark, inner folds at the back. Note that this also applies to surprise sour cream squirts.

4.That one bright red chip coated in seasoning. Clearly the factory foreman at the Dorito Plant fell asleep at his station and accidentally kicked an industrial-sized tin of zesty bold barbecue onto the assembly line. Sure, materials costs shot up, the line was shut down for maintenance, and several union grievances were filed, but it all ended with you savoring a deliciously bright red, salty and supersatured chip.

3. The spoonful of ice cream with the giant cookie dough chunk. Fancy ice cream is a frozen clump with swirling lumps of caramel ribbons, candy-coated pralines, and marshmallow globs. Yes, all those wacky tastes are stuck in there like Hans Solo in a slab of carbonite and it’s up to you, the Luke Skywalker of the bench in front of 7-Eleven, to grit your teeth, furrow your brow, and get digging to help them break free of their frozen shackles.

2.That one lettuce leaf completely drenched in Caesar dressing. Mmmm, girl. The best part about sliding a creamy leaf of Romaine down your throat is that the leafy green actually gets rid of some of the guilt. “I think this is what the doctor had in mind,” you say to your friends, while thick Caesar dressing drips down your chin onto the tablecloth. “High in fiber!” (Note: This also works while eating collared greens soaking in bacon broth or broccoli florets drowning in a giant lake of Cheez Whiz.)

1. The clump of brown sugar in anything home-baked. This rare find gets top spot. Sometimes there’s a secret glob of pure brown sugar in the peanut butter cookie, oatmeal muffin, or slice of banana bread at Grandma’s house. Remember: not even the oven could prevent this sugary jewel from succeeding in it’s lifelong quest to tantalize your tastebuds.

Yes, flavor pockets are a nice little highlight in the middle of your meal. When those random bites surprise and delight, just close your eyes, tip your head, and savor every single molecule of flavor coating all the cracks and corners of your mouth.

So come on and let’s give cracking high fives and throat-screeching cheers for these magic little moments of pure joy.

AWESOME!

Make your inbox awesome:

Photos from: here, here, here, here, and here

#625 Really, really short people

They’re short and there’s nothing they can do about it except learn to live with their crazy shortness. For this reason, we respect them and think they’re cool.

If you’re really, really short, you feel it, because this is your life:

Forget seeing anything at concerts. Sure, everybody loves being behind you, but at what price? The standing area is a bad scene and mosh pits are strictly off limits. No, you’re stuck sitting at the bar or watching from the balcony.

• You can’t reach anything. Kitchen cupboards and closest shelves are bad enough, but the worst is when you find yourself somewhere alone and stoolless. People, if you’ve ever found yourself climbing the hotel bar fridge to reach the coffee filters or stepping on the metal grocery store shelf to reach the hot sauce then you know what I’m talking about.

Hard to date people. Well, not hard, but complicated. I mean, would you date someone really, really short? If not, you see the problem here. And don’t even get me started the short-guys-dancing-with-tall-girls things. Fellas, I been there, too. It’s not easy.

• You can forget about that pro-volleyball career. You might still make it as a referee, but that’s about it.

• You’re constantly adjusting driver’s seats and mirrors. On top of that, really, really tall people complain when they get in the car after you and have to adjust everything because they can’t fit.

• Some roller coasters are off limits. Minimum height requirements are clearly relics from a discriminatory society that inhabited this land before us.

It really is a tough life.

So next time you see a really, really short person, break out the empathy. Remember: they’re short and there’s nothing they can do except learn to live with their crazy shortness. Sure, they buy cheaper children’s clothes, find the best spots in Hide and Seek, sleep easier on couches, easily avoid walking into tree branches, are more comfortable at movies, and curl nicely into cramped spooning arrangements, but they also have to live life with a lot of limits. In this upside-down and inside-out world, that’s worth something.

So go on and throw them a smile and a nod, a cracking high five, and some quiet and humble respect.

AWESOME!

Access my all-new awesome things when you sign-up for the daily awesome thing newsletter:

Photos from: here, here, and here

#627 When your friends working in fast food restaurants give you a little extra

Pile it onSure, sure, we’re all honest people here.

You and me, we’re driving the speed limit, crossing at crosswalks, and never double parking. But that doesn’t mean we don’t like bonus fries, extra-scoopy ice cream, or double cheese on our subs, people.

Yes, when the gal behind the smooth orange counter wearing the paper hat and pinstriped shirt is your pal from high school, it means it’s time for a little extra whipped cream and chocolate sauce on that drippy ice cream sundae.

It’s just the Fast Food Workers Pact.

AWESOME!

Even more awesome:

Photo from: here

What’s a law that people routinely break? Like speeding or jay-walking?

#628 Peeling your socks off under the sheets

Skip the shock.

People, we’ve chatted before about how bad your feet have it. Face it, they’ve been through a lot today so there’s no need to nail them with a blast of cold air before bed. Instead, just tuck them in tightly, tuck them in rightly, and peel off your socks using only your feet when you’re warm and comfy under the sheets.

Don’t worry — you can collect the sweaty sock mounds from the foot of your bed tomorrow.

Sweet dreams.

AWESOME!

Ready for more awesome? Get brand-new daily awesome things straight to your inbox:

Photo from: here

 

#629 When it feels like the lyrics to the song you’re listening to were written just for you

Maybe a quiet haze drifts in your dorm as you worry about upcoming exams and patchy friendships. Maybe your heart just got flattened by a runaway relationship and the knots in your stomach are twisting and burning. Or maybe you’re trekking cross-country with a backpack and a dream and are suddenly sucker-punched with a jabby stab of loneliness.

When you’re pumped up, pumped down, shaken sideways or rattled around, it’s always comforting to share a moment with a song or lyric that perfectly reflects your mood. Sometimes it seems like they’re singing right to you.

So come on and smile along, nod quietly to the song, and push ahead, plow forward, and soldier right on.

AWESOME!

Turn it on and soak it in

Want a new awesome thing every day? Sign-up here:

Photos from: here and here

#630 The moment after you wake up from a nightmare and suddenly realize it was all just a dream

With a dropped jaw, buggy eyes, and sweaty palms your hot, salty head pops up from your warm pillow in a heart-pounding state of emergency. After a second of massively intense panic where you zoom into brain-rushing, adrenaline-gushing overdrive, it just suddenly just dawns on you …

It was all just a dream.

It was all just a dream.

It was all just a dream.

AWESOME!

How do you spell relief?

Each day I write a brand-new awesome thing just for my newsletter. Join here:

Photo from: here